Ask me a question
You can ask me about anything you want, there's nothing too big or small.
Ask Sam
Something on your mind? Or need some support?
Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.
What you need to know:
- Sam reads every letter, but can only respond to a few each week
- Sam's replies are public, never private, so others can read them
- Sam will remove personal info from your letter to keep it anonymous
- if yours is chosen, you'll see it under one of the topics below
- if you need support now or want to talk privately, contact a counsellor for free on 0800 1111.
latest letters
Dropping out from University.
hi I got a problem that i dont really know how to deal with it. It made me very stressed and depressed when i think a...
What are the legalities surrounding the amount of homework and schoolwork?
Dear Sam, As an A level student taking four A levels it is a real struggle to balance these four subjects, my perso...
My mum abusing me
hi, so everyday either my mum or my dad will hit me. already this moring i have been punched slapped and bitten more ...
Contacting Childline
Hi Sam, I am not in need of contacting Childline but wondered if you could answer my question in case I ever have to ...
Sensory Processing Disorder and driving
Hi Sam. I have Asperger's Syndrome and Sensory Processing disorder. I have high sensitivity to lights, especially fla...
Mental Health Problems
I think I have a mental health problem but I can’t seem to pin point which one I have. I have looked through lists of...
Internet Friends
Hello. I was wondering, how do I tell my parents about my internet friend. We’ve been talking for almost a year and I...
Mental Health
Dear Sam I feel as if i may have some Mental Health issues. I am wondering if there is anything I can do wothout goin...
Message from Sam
You can write to me about anything and I read every single letter, but I choose just a few to answer on my page each week. I’m sorry if I don’t answer your letter but I always try and write my response to help anyone with a similar problem, so there is probably a letter that I’ve answered before which might help. If you definitely want a response you can always talk to one of our counsellors and they will always be there.
