Ask me a question
You can ask me about anything you want, there's nothing too big or small.
Ask Sam
Something on your mind? Or need some support?
Anyone can write in with their problem. I respond to a few letters each week. You can also read my advice to people who have similar problems to you.
What you need to know:
- Sam reads every letter, but can only respond to a few each week
- Sam's replies are public, never private, so others can read them
- Sam will remove personal info from your letter to keep it anonymous
- if yours is chosen, you'll see it under one of the topics below
- if you need support now or want to talk privately, contact a counsellor for free on 0800 1111.
latest letters
What happens if your sectioned and you go to school
hi sam, i was just wondering if your still able to go to school and go on trips if youve been sectioned or admitted t...
Results Day
hi sam, i just finished my final year of exams and got the results today and i am genuinely heartbroken by them, i pu...
my Grandad has been diagnosed with dementia
Dear Sam, A couple of days ago when I came home from my friend's house my mum gave me a snack and said she wanted to ...
Problems with Social Services
Hello, Sam. I am a 13 year-old girl. So, recently, my mom has smaked me over the head me and yelled at me right befor...
My plane being highjacked by terrorists
im very nervouse for my holiday to spain on the 4th of august as im scared my plane will be highjacked im scared as w...
Cross dressing but confused
Hi I have been crossdressing as a girl for nearly 2 years now and recently ive been doing it more and i like it. I fe...
Living conditions at home
Hi im 16yrs old and im really struggling staying at home. For me my home conditions are not the best, and i it reflec...
Hypothyroidism long term illness
Hi Sam, so basically I was diagnosed with hypothyroidism about a year and a half ago and I’ve never been the same sin...
Message from Sam
You can write to me about anything and I read every single letter, but I choose just a few to answer on my page each week. I’m sorry if I don’t answer your letter but I always try and write my response to help anyone with a similar problem, so there is probably a letter that I’ve answered before which might help. If you definitely want a response you can always talk to one of our counsellors and they will always be there.
