Need help straight away?
You can talk privately to a counsellor online or call 0800 1111 for free.
Hi there,
Exams affect lots of young people. Its natural to be experiencing mixed feelings at this time. Its also completely natural that some people feel more confident than others. The most important thing to remember is that there is no right or wrong way to feel.
Everybody revises in different ways. Some people may like complete silence, but others might want some background noise. Only the person preparing for their exams can truly know if they are revising in the right way.
It can feel important to stay on social networking sites or online gaming as its often a part of everyday life. This can be difficult when exams are coming up as they need your concentration.
People who care about you will want you to do well. They might feel concerned about you becoming distracted. This can often be because they dont want you to feel like you could have done better once you get your results.
There are times in life when everybody needs to do less of something they really enjoy because something else is more important. This is somtimes called prioritising. Its not always the fun option or something we want to be doing, but we know that prioritising can be important. It doesnt mean that things need to permanently change. This is just a small change for now that can really help make the future better.
The most important thing is balance. It can be a stressful time, and so getting enjoyment from a game can help you. Doing something you enjoy can help make you feel less anxious about exams.
You could think about having times for revision and then times for breaks where you can play. You could use this as a reward. This can help you look forward to the end of exams, as after the exam period you will have more time to do the things you enjoy.
Perhaps you dont feel distracted or that its having any real impact on you. But ask yourself if being on Minecraft helps you or is it going to affect your exams and leave you feeling disappointed when they are over. Only you as an individual can answer that honestly.
Your interests will be around after the exams. Games can be really tempting at the time, but your future is important too.
You should make the right decision for you. Remember, you can get more support and advice about exam stress and revision tips.
Take care,
Sam
You can talk privately to a counsellor online or call 0800 1111 for free.
You can ask me about anything you want, there's nothing too big or small. I read every single letter but I can only answer a few each week. My replies are published here on my page.